Personal Development | Ask Dr. P

Spending Quality Time with Family: Creating Lasting Memories

Pele Odiase — Fri, 29 Aug 2025 05:59:46 +0000

In today’s fast-paced world, where everyone seems to be pulled in different directions by work, school, and social commitments, spending quality time with family can often take a backseat. However, making the time to connect with loved ones is essential for strengthening family bonds, improving emotional well-being, and creating cherished memories that last a lifetime. [...]

The post Spending Quality Time with Family: Creating Lasting Memories first appeared on Ask Dr. P.

When the Pulpit Hurts: Healing the Church and Restoring Trust

Pele Odiase — Sat, 26 Jul 2025 10:15:00 +0000

When the pulpit is abused, the wounds run deep. Learn how to safeguard the sacred trust of spiritual leadership, honour volunteers, and restore the house of God to a place of healing, unity, and faith.

The post When the Pulpit Hurts: Healing the Church and Restoring Trust first appeared on Ask Dr. P.

Understanding the “Japa” Syndrome: The Exodus of Dreams or a Crisis of Hope?

Pele Odiase — Wed, 16 Jul 2025 23:29:20 +0000

In recent years, the phrase “Japa” has become a cultural buzzword in Nigeria and across several African nations. Derived from the Yoruba word meaning “to run swiftly away,” it has taken on a new life as shorthand for the mass migration of young people seeking greener pastures abroad.

The post Understanding the “Japa” Syndrome: The Exodus of Dreams or a Crisis of Hope? first appeared on Ask Dr. P.

Honouring the Hands Behind the Harmony

Pele Odiase — Mon, 07 Jul 2025 10:12:39 +0000

I still remember the torturous journey of learning to play the keyboard. No teacher, no formal lessons—just trial, error, and a deep love for the keys. My path as a keyboardist has been one of pain and perseverance. I first taught myself to read music using old Baptist church hymnals that included both lyrics and [...]

The post Honouring the Hands Behind the Harmony first appeared on Ask Dr. P.

The “Urgent 2K Sundrome”: Dependency, Dignity and Taking Back Control in an Entitled World

Pele Odiase — Mon, 30 Jun 2025 12:45:18 +0000

"Abeg, I need urgent 2K.” It’s more than a phrase – it’s a pattern. This faith-based article explores the Urgent 2K Syndrome and the emotional toll of constant asking and giving. Are we building dignity or enabling dependency? Let’s break the cycle with wisdom, boundaries, and grace.

The post The “Urgent 2K Sundrome”: Dependency, Dignity and Taking Back Control in an Entitled World first appeared on Ask Dr. P.

In a World of Loss, Let Us Live with Purpose and Gratitude

Pele Odiase — Tue, 17 Jun 2025 12:15:50 +0000

From Nigeria to India, Ukraine to the Middle East, recent events remind us just how terribly fragile life can be and how beautifully resilient the human spirit is when tested.

The post In a World of Loss, Let Us Live with Purpose and Gratitude first appeared on Ask Dr. P.

Unlearning Bad Driving Habits: Finding Freedom Behind the Wheel

Pele Odiase — Mon, 26 May 2025 06:13:41 +0000

Driving is a vital part of everyday life. It connects us to our work, our families, and the world around us. Yet, how we learn to drive, and the habits we develop, often depends on the driving culture we were first exposed to.

The post Unlearning Bad Driving Habits: Finding Freedom Behind the Wheel first appeared on Ask Dr. P.

12 Contract Musts for UK Freelancers Under IR35

Pele Odiase — Mon, 12 May 2025 12:30:41 +0000

Freelancing under IR35 in the UK can feel like walking a tightrope without a net. One moment you’re busy with projects, and the next, you’re left wondering what went wrong. Before you sign your next contract, it’s crucial to know what to look out for. From ensuring a fair notice period to understanding immediate termination clauses, this guide offers hard-learned lessons to protect yourself. Discover how to navigate the murky waters of contracting with confidence, maintain your integrity, and build valuable relationships that can lead to future opportunities. Don’t let the freelance world catch you off guard!

The post 12 Contract Musts for UK Freelancers Under IR35 first appeared on Ask Dr. P.

Maximising Potential: Personal Development Tips for the New Year

Pele Odiase — Tue, 31 Dec 2024 23:55:50 +0000

As the new year begins, it’s a perfect time to reflect, refocus, and set intentions for the months ahead. The start of a new year represents a clean slate, an opportunity to reassess your goals, and a chance to take actionable steps towards becoming the best version of yourself. Here are some personal development tips [...]

The post Maximising Potential: Personal Development Tips for the New Year first appeared on Ask Dr. P.

Balancing Work and Family: Strategies for Success

Pele Odiase — Tue, 24 Dec 2024 08:15:31 +0000

In today’s fast-paced world, juggling work responsibilities and family life can feel like a never-ending balancing act. Both are essential aspects of our lives, yet finding equilibrium between the two can be challenging. The good news? With intentional strategies and a commitment to prioritisation, it’s possible to thrive in both areas. Here are practical tips [...]

The post Balancing Work and Family: Strategies for Success first appeared on Ask Dr. P.